Forms of Depression


Graeme Cowan

I decided to start this site after overcoming a five year depression my psychiatrist described as the worst he had every treated. If you are depressed, or know someone who is, I invite you to share a series of strategies proven to help people overcome depression. This information is not just based on my own experience, but on a survey directly asking over 3000 people treated for depression what it was that helped them most in battling their depression…

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How I overcame the worst five year depression my psychiatrist has ever treated, PLUS top 10 treatments nominated by 3000 respondents to survey; Black Dog Institute, Sydney, Australia

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Back from the Brink book cover

Front cover of Back from the Brink

Australians tell their stories of overcoming depression


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"Graeme Cowan is to be commended for bringing these powerful stories together…"
Jeff Kennett, Chairman, beyondblue

"This book is brave, uplifting, informative, inspirational, and optimistic...anything but depressing."
Good Reading Magazine review November 2007